George Babbington 10:00 BikeErg
3,229
Meters
10:00.0
Time
3:05.8
Pace
79
Calories
109
Heart Rate
| Average Watts | 55 |
|---|---|
| Calories Per Hour | 474 |
| RPM | 67 |
| Revolution Count | 676 |
| Power/kg | 0.58 |
| Drag Factor | 37 |
October 19, 2024 10:59:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM | |
|---|---|---|---|---|---|---|---|
| 10:00.0 | 3,229 | 3:05.8 | 55 | 474 | 79 | 67 | 109 |
| 2:00.0 | 603 | 3:19.0 | 44 | 450 | 15 | 63 | 102 |
| 4:00.0 | 636 | 3:08.6 | 52 | 450 | 15 | 66 | 107 |
| 6:00.0 | 651 | 3:04.3 | 56 | 480 | 16 | 68 | 111 |
| 8:00.0 | 667 | 2:59.9 | 60 | 480 | 16 | 70 | 111 |
| 10:00.0 | 673 | 2:58.3 | 62 | 510 | 17 | 71 | 116 |
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Workout Graph
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