George Babbington 15:00 BikeErg
4,680
Meters
15:00.0
Time
3:12.3
Pace
114
Calories
105
Heart Rate
| Average Watts | 49 |
|---|---|
| Calories Per Hour | 456 |
| RPM | 65 |
| Revolution Count | 981 |
| Power/kg | 0.52 |
| Drag Factor | 37 |
October 20, 2024 11:09:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM | |
|---|---|---|---|---|---|---|---|
| 15:00.0 | 4,680 | 3:12.3 | 49 | 456 | 114 | 65 | 105 |
| 3:00.0 | 895 | 3:21.1 | 43 | 440 | 22 | 62 | 99 |
| 6:00.0 | 912 | 3:17.3 | 46 | 440 | 22 | 64 | 103 |
| 9:00.0 | 940 | 3:11.4 | 50 | 460 | 23 | 66 | 106 |
| 12:00.0 | 954 | 3:08.6 | 52 | 460 | 23 | 67 | 108 |
| 15:00.0 | 980 | 3:03.6 | 56 | 480 | 24 | 68 | 113 |
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Workout Graph
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