George Babbington 5x1:00/2:00r row
841
Meters
5:00.0
Time
2:58.3
Pace
40
Calories
122
Heart Rate
| Rest Distance | 1,454 |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 2,295 |
| Overall Time | 15:00.0 |
| Average Watts | 62 |
|---|---|
| Calories Per Hour | 512 |
| Stroke Rate | 20 |
| Stroke Count | 279 |
| Drag Factor | 111 |
October 21, 2024 11:00:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:00.0 | 841 | 2:58.3 | 62 | 512 | 20 | 122 |
| 1:00.0 | 163 | 3:04.0 | 56 | 493 | 23 | 122 |
| 1:00.0 | 170 | 2:56.4 | 64 | 519 | 22 | 113 |
| 1:00.0 | 168 | 2:58.5 | 61 | 511 | 20 | 122 |
| 1:00.0 | 169 | 2:57.5 | 63 | 515 | 19 | 125 |
| 1:00.0 | 171 | 2:55.4 | 65 | 523 | 19 | 128 |
| r1,454 |
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Workout Graph
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