George Babbington 7x1:00/2:00r row
1,148
Meters
7:00.0
Time
3:02.9
Pace
54
Calories
125
Heart Rate
| Rest Distance | 1,573 |
|---|---|
| Rest Time | 14:00.0 |
| Overall Distance | 2,721 |
| Overall Time | 21:00.0 |
| Average Watts | 57 |
|---|---|
| Calories Per Hour | 496 |
| Stroke Rate | 19 |
| Stroke Count | 361 |
| Drag Factor | 107 |
October 25, 2024 10:16:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 7:00.0 | 1,148 | 3:02.9 | 57 | 496 | 19 | 125 |
| 1:00.0 | 153 | 3:16.0 | 46 | 459 | 21 | 122 |
| 1:00.0 | 150 | 3:20.0 | 44 | 450 | 20 | 121 |
| 1:00.0 | 161 | 3:06.3 | 54 | 486 | 19 | 130 |
| 1:00.0 | 168 | 2:58.5 | 61 | 511 | 19 | 126 |
| 1:00.0 | 170 | 2:56.4 | 64 | 519 | 19 | 125 |
| 1:00.0 | 172 | 2:54.4 | 66 | 527 | 19 | 127 |
| 1:00.0 | 174 | 2:52.4 | 68 | 535 | 21 | 124 |
| r1,573 |
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Workout Graph
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