George Babbington 5:00 BikeErg
1,451
Meters
5:00.0
Time
3:26.7
Pace
34
Calories
| Average Watts | 40 |
|---|---|
| Calories Per Hour | 408 |
| RPM | 60 |
| Revolution Count | 303 |
| Power/kg | 0.42 |
| Drag Factor | 37 |
October 25, 2024 11:09:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM |
|---|---|---|---|---|---|---|
| 5:00.0 | 1,451 | 3:26.7 | 40 | 408 | 34 | 60 |
| 1:00.0 | 273 | 3:39.7 | 33 | 360 | 6 | 56 |
| 2:00.0 | 289 | 3:27.6 | 39 | 420 | 7 | 61 |
| 3:00.0 | 287 | 3:29.0 | 38 | 420 | 7 | 60 |
| 4:00.0 | 299 | 3:20.6 | 43 | 420 | 7 | 62 |
| 5:00.0 | 304 | 3:17.3 | 46 | 420 | 7 | 64 |
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Workout Graph
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