George Babbington 45:00 row
7,126
Meters
45:00.0
Time
3:09.4
Pace
355
Calories
122
Heart Rate
| Average Watts | 51 |
|---|---|
| Calories Per Hour | 477 |
| Stroke Rate | 17 |
| Stroke Count | 784 |
| Drag Factor | 110 |
November 13, 2024 11:10:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 45:00.0 | 7,126 | 3:09.4 | 51 | 477 | 355 | 17 | 122 |
| 9:00.0 | 1,376 | 3:16.2 | 46 | 459 | 68 | 18 | 112 |
| 18:00.0 | 1,416 | 3:10.6 | 50 | 473 | 71 | 17 | 120 |
| 27:00.0 | 1,428 | 3:09.0 | 52 | 478 | 71 | 17 | 122 |
| 36:00.0 | 1,445 | 3:06.8 | 54 | 484 | 72 | 17 | 124 |
| 45:00.0 | 1,463 | 3:04.5 | 56 | 491 | 73 | 18 | 133 |
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Workout Graph
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