George Babbington 20:03 row
3,049
Meters
20:03.5
Time
3:17.3
Pace
151
Calories
116
Heart Rate
| Average Watts | 46 |
|---|---|
| Calories Per Hour | 456 |
| Stroke Rate | 17 |
| Stroke Count | 340 |
| Drag Factor | 108 |
November 15, 2024 11:14:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 20:03.5 | 3,049 | 3:17.3 | 46 | 456 | 151 | 17 | 116 |
| 9:00.0 | 1,367 | 3:17.5 | 45 | 456 | 68 | 18 | 112 |
| 18:00.0 | 1,425 | 3:09.4 | 51 | 477 | 71 | 17 | 118 |
| 20:03.5 | 257 | 4:00.2 | 25 | 386 | 12 | 14 | 120 |
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Workout Graph
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