George Babbington 20:00 row
3,199
Meters
20:00.0
Time
3:07.5
Pace
159
Calories
122
Heart Rate
| Average Watts | 53 |
|---|---|
| Calories Per Hour | 477 |
| Stroke Rate | 18 |
| Stroke Count | 365 |
| Drag Factor | 110 |
December 01, 2024 10:41:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 20:00.0 | 3,199 | 3:07.5 | 53 | 477 | 159 | 18 | 122 |
| 4:00.0 | 605 | 3:18.3 | 45 | 450 | 30 | 19 | 127 |
| 8:00.0 | 613 | 3:15.7 | 47 | 450 | 30 | 18 | 122 |
| 12:00.0 | 635 | 3:08.9 | 52 | 465 | 31 | 18 | 119 |
| 16:00.0 | 660 | 3:01.8 | 58 | 495 | 33 | 18 | 117 |
| 20:00.0 | 687 | 2:54.6 | 66 | 525 | 35 | 18 | 128 |
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Workout Graph
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