George Babbington 20:00 row
3,268
Meters
20:00.0
Time
3:03.5
Pace
163
Calories
115
Heart Rate
| Average Watts | 57 |
|---|---|
| Calories Per Hour | 489 |
| Stroke Rate | 21 |
| Stroke Count | 435 |
| Drag Factor | 76 |
December 05, 2024 11:33:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 20:00.0 | 3,268 | 3:03.5 | 57 | 489 | 163 | 21 | 115 |
| 4:00.0 | 637 | 3:08.3 | 52 | 480 | 32 | 21 | 109 |
| 8:00.0 | 648 | 3:05.1 | 55 | 480 | 32 | 22 | 115 |
| 12:00.0 | 642 | 3:06.9 | 54 | 480 | 32 | 21 | 114 |
| 16:00.0 | 649 | 3:04.8 | 55 | 480 | 32 | 21 | 112 |
| 20:00.0 | 692 | 2:53.4 | 67 | 525 | 35 | 24 | 125 |
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Workout Graph
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