George Babbington 20:00 row
3,184
Meters
20:00.0
Time
3:08.4
Pace
159
Calories
117
Heart Rate
| Average Watts | 52 |
|---|---|
| Calories Per Hour | 480 |
| Stroke Rate | 21 |
| Stroke Count | 429 |
| Drag Factor | 86 |
December 06, 2024 10:45:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 20:00.0 | 3,184 | 3:08.4 | 52 | 480 | 159 | 21 | 117 |
| 4:00.0 | 530 | 3:46.4 | 30 | 403 | 26 | 18 | 115 |
| 8:00.0 | 646 | 3:05.7 | 55 | 487 | 32 | 22 | 114 |
| 12:00.0 | 658 | 3:02.3 | 58 | 498 | 33 | 22 | 111 |
| 16:00.0 | 702 | 2:50.9 | 70 | 541 | 36 | 23 | 125 |
| 20:00.0 | 649 | 3:04.8 | 55 | 490 | 32 | 22 | 120 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.