George Babbington 20:00 row
3,066
Meters
20:00.0
Time
3:15.6
Pace
152
Calories
113
Heart Rate
| Average Watts | 47 |
|---|---|
| Calories Per Hour | 456 |
| Stroke Rate | 21 |
| Stroke Count | 421 |
| Drag Factor | 76 |
December 09, 2024 11:35:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 20:00.0 | 3,066 | 3:15.6 | 47 | 456 | 152 | 21 | 113 |
| 4:00.0 | 601 | 3:19.6 | 44 | 450 | 30 | 21 | 106 |
| 8:00.0 | 630 | 3:10.4 | 51 | 465 | 31 | 22 | 110 |
| 12:00.0 | 629 | 3:10.7 | 50 | 465 | 31 | 21 | 116 |
| 16:00.0 | 628 | 3:11.0 | 50 | 465 | 31 | 21 | 118 |
| 20:00.0 | 580 | 3:26.8 | 40 | 435 | 29 | 20 | 119 |
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Workout Graph
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