George Babbington 7000m BikeErg
7,000
Meters
21:33.2
Time
3:04.7
Pace
175
Calories
111
Heart Rate
| Average Watts | 56 |
|---|---|
| Calories Per Hour | 491 |
| RPM | 61 |
| Revolution Count | 1318 |
| Power/kg | 0.59 |
| Drag Factor | 51 |
December 10, 2024 10:30:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM | |
|---|---|---|---|---|---|---|---|
| 21:33.2 | 7,000 | 3:04.7 | 56 | 491 | 175 | 61 | 111 |
| 4:29.5 | 1,400 | 3:12.5 | 49 | 468 | 35 | 59 | 101 |
| 4:25.4 | 2,800 | 3:09.5 | 51 | 476 | 35 | 60 | 107 |
| 4:25.6 | 4,200 | 3:09.7 | 51 | 476 | 35 | 60 | 108 |
| 4:13.7 | 5,600 | 3:01.2 | 59 | 502 | 35 | 62 | 117 |
| 3:59.1 | 7,000 | 2:50.7 | 70 | 541 | 35 | 66 | 124 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.