George Babbington 5:00 row
649
Meters
5:00.0
Time
3:51.1
Pace
31
Calories
101
Heart Rate
| Average Watts | 28 |
|---|---|
| Calories Per Hour | 397 |
| Stroke Rate | 17 |
| Stroke Count | 86 |
| Drag Factor | 97 |
December 10, 2024 10:43:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 5:00.0 | 649 | 3:51.1 | 28 | 397 | 31 | 17 | 101 |
| 1:00.0 | 117 | 4:16.4 | 21 | 371 | 6 | 19 | 98 |
| 2:00.0 | 128 | 3:54.3 | 27 | 393 | 6 | 17 | 102 |
| 3:00.0 | 130 | 3:50.7 | 28 | 398 | 6 | 16 | 100 |
| 4:00.0 | 126 | 3:58.0 | 26 | 389 | 6 | 16 | 103 |
| 5:00.0 | 148 | 3:22.7 | 42 | 444 | 7 | 18 | 105 |
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Workout Graph
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