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George Babbington v0:30/0:30r...20 row

1,990

Meters

10:00.0

Time

2:30.7

Pace

97

Calories

116

Heart Rate

Rest Distance822
Rest Time10:00.0
Overall Distance2,812
Overall Time20:00.0
Average Watts102
Calories Per Hour651
Stroke Rate26
Stroke Count405
Drag Factor117

December 13, 2024 12:11:00

Workout
RowErg

Workout Type
Variable Interval

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Intervals

Time Meters Pace Watts Cal/Hr S/M
10:00.0 1,990 2:30.7 102 651 26 116
0:30.0 90 2:46.6 76 560 26 112
r: 0:30 58
0:30.0 92 2:43.0 81 577 26 116
r: 0:30 30
0:30.0 92 2:43.0 81 577 26
r: 0:30 65
0:30.0 92 2:43.0 81 577 26 116
r: 0:30 61
0:30.0 94 2:39.5 86 596 26 111
r: 0:30 49
0:30.0 98 2:33.0 98 635 26 111
r: 0:30 49
0:30.0 97 2:34.6 95 625 26 113
r: 0:30 54
0:30.0 98 2:33.0 98 635 28 112
r: 0:30 57
0:30.0 100 2:30.0 104 656 26 116
r: 0:30 49
0:30.0 101 2:28.5 107 667 26 115
r: 0:30 41
0:30.0 96 2:36.2 92 615 26 113
r: 0:30 36
0:30.0 100 2:30.0 104 656 26 115
r: 0:30 33
0:30.0 102 2:27.0 110 678 26 118
r: 0:30 44
0:30.0 103 2:25.6 113 690 28 117
r: 0:30 35
0:30.0 103 2:25.6 113 690 26 119
r: 0:30 31
0:30.0 104 2:24.2 117 701 28 121
r: 0:30 36
0:30.0 105 2:22.8 120 713 28 123
r: 0:30 32
0:30.0 105 2:22.8 120 713 28 124
r: 0:30 30
0:30.0 108 2:18.8 131 749 28 124
r: 0:30 26
0:30.0 110 2:16.3 138 775 28 124
r: 0:30 6
r822

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