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George Babbington v0:30/0:30r...20 row

1,999

Meters

10:00.0

Time

2:30.0

Pace

99

Calories

117

Heart Rate

Rest Distance1,006
Rest Time10:00.0
Overall Distance3,005
Overall Time20:00.0
Average Watts104
Calories Per Hour594
Stroke Rate27
Stroke Count409
Drag Factor119

December 14, 2024 12:15:00

Workout
RowErg

Workout Type
Variable Interval

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Intervals

Time Meters Pace Watts Cal/Hr S/M
10:00.0 1,999 2:30.0 104 594 27 117
0:30.0 81 3:05.1 55 480 24 105
r: 0:30 64
0:30.0 94 2:39.5 86 480 26 109
r: 0:30 57
0:30.0 94 2:39.5 86 480 26 111
r: 0:30 57
0:30.0 98 2:33.0 98 600 28 111
r: 0:30 44
0:30.0 99 2:31.5 101 600 28 113
r: 0:30 59
0:30.0 101 2:28.5 107 600 26 118
r: 0:30 58
0:30.0 95 2:37.8 89 600 26 114
r: 0:30 57
0:30.0 101 2:28.5 107 600 28 116
r: 0:30 60
0:30.0 101 2:28.5 107 600 28 117
r: 0:30 56
0:30.0 100 2:30.0 104 600 28 117
r: 0:30 59
0:30.0 102 2:27.0 110 600 28 119
r: 0:30 48
0:30.0 101 2:28.5 107 600 26 119
r: 0:30 58
0:30.0 101 2:28.5 107 600 28 121
r: 0:30 58
0:30.0 104 2:24.2 117 600 28 121
r: 0:30 32
0:30.0 103 2:25.6 113 600 28 123
r: 0:30 29
0:30.0 103 2:25.6 113 600 28 121
r: 0:30 62
0:30.0 103 2:25.6 113 600 28 122
r: 0:30 54
0:30.0 103 2:25.6 113 600 30 123
r: 0:30 36
0:30.0 106 2:21.5 124 720 30 124
r: 0:30 47
0:30.0 108 2:18.8 131 720 30 124
r: 0:30 11
r1,006

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