George Babbington 20:00 row
3,187
Meters
20:00.0
Time
3:08.2
Pace
157
Calories
120
Heart Rate
| Average Watts | 52 |
|---|---|
| Calories Per Hour | 480 |
| Stroke Rate | 17 |
| Stroke Count | 350 |
| Drag Factor | 121 |
January 04, 2025 11:03:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 20:00.0 | 3,187 | 3:08.2 | 52 | 480 | 157 | 17 | 120 |
| 4:00.0 | 578 | 3:27.6 | 39 | 434 | 28 | 18 | 105 |
| 8:00.0 | 629 | 3:10.7 | 50 | 473 | 31 | 17 | 115 |
| 12:00.0 | 645 | 3:06.0 | 54 | 487 | 32 | 17 | 121 |
| 16:00.0 | 653 | 3:03.7 | 56 | 494 | 32 | 17 | 124 |
| 20:00.0 | 683 | 2:55.6 | 65 | 522 | 34 | 18 | 135 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.