George Babbington 30:00 row
4,581
Meters
30:00.0
Time
3:16.4
Pace
227
Calories
120
Heart Rate
| Average Watts | 46 |
|---|---|
| Calories Per Hour | 458 |
| Stroke Rate | 16 |
| Stroke Count | 499 |
| Drag Factor | 121 |
January 07, 2025 11:14:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 30:00.0 | 4,581 | 3:16.4 | 46 | 458 | 227 | 16 | 120 |
| 6:00.0 | 911 | 3:17.5 | 45 | 456 | 45 | 17 | 115 |
| 12:00.0 | 911 | 3:17.5 | 45 | 456 | 45 | 16 | 119 |
| 18:00.0 | 920 | 3:15.6 | 47 | 460 | 46 | 16 | 119 |
| 24:00.0 | 923 | 3:15.0 | 47 | 462 | 46 | 17 | 122 |
| 30:00.0 | 916 | 3:16.5 | 46 | 458 | 45 | 17 | 127 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.