George Babbington 30:00 row
4,437
Meters
30:00.0
Time
3:22.8
Pace
221
Calories
111
Heart Rate
| Average Watts | 42 |
|---|---|
| Calories Per Hour | 444 |
| Stroke Rate | 16 |
| Stroke Count | 494 |
| Drag Factor | 120 |
January 09, 2025 11:17:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 30:00.0 | 4,437 | 3:22.8 | 42 | 444 | 221 | 16 | 111 |
| 6:00.0 | 861 | 3:29.0 | 38 | 431 | 43 | 17 | 105 |
| 12:00.0 | 885 | 3:23.3 | 42 | 443 | 44 | 16 | 108 |
| 18:00.0 | 884 | 3:23.6 | 41 | 442 | 44 | 16 | 110 |
| 24:00.0 | 888 | 3:22.7 | 42 | 444 | 44 | 16 | 112 |
| 30:00.0 | 919 | 3:15.8 | 47 | 460 | 46 | 17 | 122 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.