George Babbington 30:09 row
4,442
Meters
30:09.8
Time
3:23.7
Pace
222
Calories
107
Heart Rate
| Average Watts | 41 |
|---|---|
| Calories Per Hour | 442 |
| Stroke Rate | 16 |
| Stroke Count | 485 |
| Drag Factor | 108 |
February 01, 2025 11:06:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 30:09.8 | 4,442 | 3:23.7 | 41 | 442 | 222 | 16 | 107 |
| 12:00.0 | 1,654 | 3:37.6 | 34 | 416 | 83 | 16 | 96 |
| 24:00.0 | 1,821 | 3:17.6 | 45 | 455 | 91 | 16 | 108 |
| 30:09.8 | 968 | 3:11.0 | 50 | 472 | 48 | 16 | 117 |
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