George Babbington 20:00 BikeErg
6,485
Meters
20:00.0
Time
3:05.0
Pace
162
Calories
111
Heart Rate
| Average Watts | 55 |
|---|---|
| Calories Per Hour | 486 |
| RPM | 67 |
| Revolution Count | 1352 |
| Power/kg | 0.58 |
| Drag Factor | 37 |
February 04, 2025 11:10:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM | |
|---|---|---|---|---|---|---|---|
| 20:00.0 | 6,485 | 3:05.0 | 55 | 486 | 162 | 67 | 111 |
| 4:00.0 | 1,207 | 3:18.8 | 45 | 450 | 30 | 63 | 99 |
| 8:00.0 | 1,258 | 3:10.7 | 50 | 465 | 31 | 65 | 104 |
| 12:00.0 | 1,292 | 3:05.7 | 55 | 480 | 32 | 68 | 110 |
| 16:00.0 | 1,346 | 2:58.3 | 62 | 510 | 34 | 70 | 118 |
| 20:00.0 | 1,382 | 2:53.6 | 67 | 525 | 35 | 72 | 126 |
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Workout Graph
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