George Babbington 20:00 row
2,918
Meters
20:00.0
Time
3:25.6
Pace
144
Calories
122
Heart Rate
| Average Watts | 40 |
|---|---|
| Calories Per Hour | 438 |
| Stroke Rate | 18 |
| Stroke Count | 357 |
| Drag Factor | 111 |
March 11, 2025 08:01:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 20:00.0 | 2,918 | 3:25.6 | 40 | 438 | 144 | 18 | 122 |
| 4:00.0 | 519 | 3:51.2 | 28 | 397 | 26 | 18 | 112 |
| 8:00.0 | 578 | 3:27.6 | 39 | 434 | 28 | 18 | 119 |
| 12:00.0 | 597 | 3:21.0 | 43 | 448 | 29 | 18 | 123 |
| 16:00.0 | 602 | 3:19.3 | 44 | 452 | 30 | 18 | 124 |
| 20:00.0 | 622 | 3:12.9 | 49 | 467 | 31 | 18 | 133 |
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Workout Graph
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