George Babbington 30:00 row
4,407
Meters
30:00.0
Time
3:24.2
Pace
218
Calories
112
Heart Rate
| Average Watts | 41 |
|---|---|
| Calories Per Hour | 441 |
| Stroke Rate | 17 |
| Stroke Count | 517 |
| Drag Factor | 109 |
March 21, 2025 10:39:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 30:00.0 | 4,407 | 3:24.2 | 41 | 441 | 218 | 17 | 112 |
| 6:00.0 | 846 | 3:32.7 | 36 | 425 | 42 | 18 | 141 |
| 12:00.0 | 855 | 3:30.5 | 38 | 429 | 42 | 16 | 101 |
| 18:00.0 | 887 | 3:22.9 | 42 | 444 | 44 | 17 | 100 |
| 24:00.0 | 893 | 3:21.5 | 43 | 447 | 44 | 17 | 103 |
| 30:00.0 | 926 | 3:14.3 | 48 | 464 | 46 | 18 | 116 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.