George Babbington 30:00 row
4,476
Meters
30:00.0
Time
3:21.0
Pace
221
Calories
95
Heart Rate
| Average Watts | 43 |
|---|---|
| Calories Per Hour | 448 |
| Stroke Rate | 17 |
| Stroke Count | 530 |
| Drag Factor | 108 |
March 24, 2025 10:55:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 30:00.0 | 4,476 | 3:21.0 | 43 | 448 | 221 | 17 | 95 |
| 6:00.0 | 877 | 3:25.2 | 40 | 439 | 43 | 18 | 89 |
| 12:00.0 | 890 | 3:22.2 | 42 | 445 | 44 | 17 | 91 |
| 18:00.0 | 895 | 3:21.1 | 43 | 448 | 44 | 17 | 92 |
| 24:00.0 | 892 | 3:21.7 | 43 | 446 | 44 | 17 | 96 |
| 30:00.0 | 922 | 3:15.2 | 47 | 461 | 46 | 18 | 107 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.