Morten Knutsen 3x10:00/2:00r row
8,116
Meters
30:00.0
Time
1:50.8
Pace
591
Calories
167
Heart Rate
| Rest Distance | 51 |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 8,167 |
| Overall Time | 36:00.0 |
| Average Watts | 257 |
|---|---|
| Calories Per Hour | 1183 |
| Stroke Rate | 26 |
| Stroke Count | 785 |
| Drag Factor | 119 |
May 08, 2025 14:30:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 8,116 | 1:50.8 | 257 | 1183 | 26 | 167 |
| 10:00.0 | 2,705 | 1:50.9 | 257 | 1183 | 26 | 164 |
| 10:00.0 | 2,705 | 1:50.9 | 257 | 1183 | 26 | 167 |
| 10:00.0 | 2,706 | 1:50.8 | 257 | 1183 | 26 | 172 |
| r51 |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.