Morten Knutsen 6x6:00/1:30r row
9,835
Meters
36:00.0
Time
1:49.8
Pace
724
Calories
171
Heart Rate
| Rest Distance | 109 |
|---|---|
| Rest Time | 9:00.0 |
| Overall Distance | 9,944 |
| Overall Time | 45:00.0 |
| Average Watts | 264 |
|---|---|
| Calories Per Hour | 1209 |
| Stroke Rate | 28 |
| Stroke Count | 1006 |
| Drag Factor | 119 |
May 14, 2025 14:20:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 36:00.0 | 9,835 | 1:49.8 | 264 | 1209 | 28 | 171 |
| 6:00.0 | 1,640 | 1:49.7 | 265 | 1211 | 28 | 163 |
| 6:00.0 | 1,640 | 1:49.7 | 265 | 1211 | 28 | 168 |
| 6:00.0 | 1,640 | 1:49.7 | 265 | 1211 | 28 | 171 |
| 6:00.0 | 1,639 | 1:49.8 | 264 | 1209 | 28 | 174 |
| 6:00.0 | 1,639 | 1:49.8 | 264 | 1209 | 28 | 174 |
| 6:00.0 | 1,637 | 1:49.9 | 263 | 1206 | 28 | 178 |
| r109 |
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Workout Graph
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