Morten Knutsen 5x5:00/1:30r row
6,941
Meters
25:00.0
Time
1:48.0
Pace
520
Calories
169
Heart Rate
| Rest Distance | 93 |
|---|---|
| Rest Time | 7:30.0 |
| Overall Distance | 7,034 |
| Overall Time | 32:30.0 |
| Average Watts | 277 |
|---|---|
| Calories Per Hour | 1254 |
| Stroke Rate | 29 |
| Stroke Count | 737 |
| Drag Factor | 118 |
June 01, 2025 14:54:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 25:00.0 | 6,941 | 1:48.0 | 277 | 1254 | 29 | 169 |
| 5:00.0 | 1,400 | 1:47.1 | 285 | 1279 | 30 | 164 |
| 5:00.0 | 1,370 | 1:49.4 | 267 | 1217 | 28 | 166 |
| 5:00.0 | 1,400 | 1:47.1 | 285 | 1279 | 30 | 170 |
| 5:00.0 | 1,370 | 1:49.4 | 267 | 1217 | 28 | 170 |
| 5:00.0 | 1,400 | 1:47.1 | 285 | 1279 | 30 | 175 |
| r93 |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.