Morten Knutsen 6x6:00/1:30r row
9,785
Meters
36:00.0
Time
1:50.3
Pace
717
Calories
170
Heart Rate
| Rest Distance | 133 |
|---|---|
| Rest Time | 9:00.0 |
| Overall Distance | 9,918 |
| Overall Time | 45:00.0 |
| Average Watts | 260 |
|---|---|
| Calories Per Hour | 1195 |
| Stroke Rate | 27 |
| Stroke Count | 981 |
| Drag Factor | 119 |
June 03, 2025 14:04:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 36:00.0 | 9,785 | 1:50.3 | 260 | 1195 | 27 | 170 |
| 6:00.0 | 1,622 | 1:50.9 | 256 | 1181 | 26 | 161 |
| 6:00.0 | 1,640 | 1:49.7 | 265 | 1211 | 28 | 167 |
| 6:00.0 | 1,622 | 1:50.9 | 256 | 1181 | 26 | 172 |
| 6:00.0 | 1,640 | 1:49.7 | 265 | 1211 | 28 | 174 |
| 6:00.0 | 1,622 | 1:50.9 | 256 | 1181 | 26 | 174 |
| 6:00.0 | 1,640 | 1:49.7 | 265 | 1211 | 28 | 176 |
| r133 |
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Workout Graph
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