Morten Knutsen 5x5:00/2:00r row
6,751
Meters
25:00.0
Time
1:51.0
Pace
490
Calories
170
Heart Rate
| Rest Distance | 95 |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 6,846 |
| Overall Time | 35:00.0 |
| Average Watts | 255 |
|---|---|
| Calories Per Hour | 1178 |
| Stroke Rate | 26 |
| Stroke Count | 661 |
| Drag Factor | 116 |
June 23, 2025 12:29:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 25:00.0 | 6,751 | 1:51.0 | 255 | 1178 | 26 | 170 |
| 5:00.0 | 1,350 | 1:51.1 | 255 | 1178 | 26 | 164 |
| 5:00.0 | 1,350 | 1:51.1 | 255 | 1178 | 26 | 168 |
| 5:00.0 | 1,350 | 1:51.1 | 255 | 1178 | 26 | 171 |
| 5:00.0 | 1,350 | 1:51.1 | 255 | 1178 | 26 | 173 |
| 5:00.0 | 1,350 | 1:51.1 | 255 | 1178 | 26 | 174 |
| r95 |
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Workout Graph
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