Morten Knutsen 999m row
999
Meters
4:07.8
Time
2:04.0
Pace
70
Calories
143
Heart Rate
| Average Watts | 183 |
|---|---|
| Calories Per Hour | 931 |
| Stroke Rate | 25 |
| Stroke Count | 98 |
| Drag Factor | 104 |
December 27, 2025 08:13:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 4:07.8 | 999 | 2:04.0 | 183 | 931 | 70 | 25 | 143 |
| 1:32.0 | 400 | 1:55.0 | 230 | 1092 | 28 | 26 | 139 |
| 1:30.9 | 800 | 1:53.6 | 239 | 1121 | 29 | 26 | 145 |
| 0:47.7 | 999 | 1:59.8 | 203 | 999 | 13 | 24 | 147 |
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Workout Graph
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