Morten Knutsen 6x8:00/2:00r row
12,002
Meters
48:00.0
Time
1:59.9
Pace
810
Calories
149
Heart Rate
| Rest Distance | 108 |
|---|---|
| Rest Time | 12:00.0 |
| Overall Distance | 12,110 |
| Overall Time | 1:00:00.0 |
| Average Watts | 203 |
|---|---|
| Calories Per Hour | 997 |
| Stroke Rate | 20 |
| Stroke Count | 971 |
| Drag Factor | 119 |
January 04, 2026 09:40:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 48:00.0 | 12,002 | 1:59.9 | 203 | 997 | 20 | 149 |
| 8:00.0 | 2,000 | 2:00.0 | 203 | 997 | 20 | 144 |
| 8:00.0 | 2,000 | 2:00.0 | 203 | 997 | 21 | 148 |
| 8:00.0 | 2,000 | 2:00.0 | 203 | 997 | 20 | 151 |
| 8:00.0 | 2,001 | 1:59.9 | 203 | 998 | 20 | 150 |
| 8:00.0 | 2,000 | 2:00.0 | 203 | 997 | 20 | 152 |
| 8:00.0 | 2,000 | 2:00.0 | 203 | 997 | 20 | 153 |
| r108 |
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Workout Graph
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