Morten Knutsen 6x6:00/1:30r row
9,600
Meters
36:00.0
Time
1:52.5
Pace
684
Calories
167
Heart Rate
| Rest Distance | 89 |
|---|---|
| Rest Time | 9:00.0 |
| Overall Distance | 9,689 |
| Overall Time | 45:00.0 |
| Average Watts | 246 |
|---|---|
| Calories Per Hour | 1146 |
| Stroke Rate | 26 |
| Stroke Count | 940 |
| Drag Factor | 120 |
January 13, 2026 13:50:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 36:00.0 | 9,600 | 1:52.5 | 246 | 1146 | 26 | 167 |
| 6:00.0 | 1,600 | 1:52.5 | 246 | 1146 | 26 | 164 |
| 6:00.0 | 1,600 | 1:52.5 | 246 | 1146 | 26 | 166 |
| 6:00.0 | 1,600 | 1:52.5 | 246 | 1146 | 26 | 167 |
| 6:00.0 | 1,600 | 1:52.5 | 246 | 1146 | 26 | 167 |
| 6:00.0 | 1,600 | 1:52.5 | 246 | 1146 | 26 | 171 |
| 6:00.0 | 1,600 | 1:52.5 | 246 | 1146 | 26 | 172 |
| r89 |
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Workout Graph
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