Morten Knutsen 1x0:11/r row
43
Meters
0:11.8
Time
2:17.2
Pace
2
Calories
| Rest Distance | 0 |
|---|---|
| Rest Time | |
| Overall Distance | 43 |
| Overall Time | 0:11.8 |
| Average Watts | 135 |
|---|---|
| Calories Per Hour | 766 |
| Stroke Rate | 14 |
| Stroke Count | 3 |
| Drag Factor | 121 |
March 30, 2026 08:17:12
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Lwt
Verified
Yes
Entered
Erg Zone
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 0:11.8 | 43 | 2:17.2 | 135 | 766 | 14 |
| 0:11.8 | 43 | 2:17.2 | 135 | 766 | 15 |
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Workout Graph
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10x3min/1min hvile
app.erg.zone