Morten Knutsen 6x6:00/1:00r row
9,006
Meters
36:00.0
Time
1:59.9
Pace
595
Calories
153
Heart Rate
| Rest Distance | 101 |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 9,107 |
| Overall Time | 42:00.0 |
| Average Watts | 203 |
|---|---|
| Calories Per Hour | 998 |
| Stroke Rate | 20 |
| Stroke Count | 727 |
| Drag Factor | 119 |
May 05, 2026 13:58:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 36:00.0 | 9,006 | 1:59.9 | 203 | 998 | 20 | 153 |
| 6:00.0 | 1,501 | 1:59.9 | 203 | 998 | 20 | 139 |
| 6:00.0 | 1,501 | 1:59.9 | 203 | 998 | 20 | 148 |
| 6:00.0 | 1,501 | 1:59.9 | 203 | 998 | 20 | 154 |
| 6:00.0 | 1,501 | 1:59.9 | 203 | 998 | 20 | 157 |
| 6:00.0 | 1,501 | 1:59.9 | 203 | 998 | 20 | 159 |
| 6:00.0 | 1,502 | 1:59.8 | 203 | 999 | 20 | 161 |
| r101 |
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Workout Graph
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