Morten Knutsen 5x2000m/1:30r row
10,000
Meters
41:39.0
Time
2:04.9
Pace
645
Calories
141
Heart Rate
| Rest Distance | 86 |
|---|---|
| Rest Time | 7:30.0 |
| Overall Distance | 10,086 |
| Overall Time | 49:09.0 |
| Average Watts | 179 |
|---|---|
| Calories Per Hour | 929 |
| Stroke Rate | 20 |
| Stroke Count | 843 |
| Drag Factor | 116 |
May 14, 2026 16:37:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 41:39.0 | 10,000 | 2:04.9 | 179 | 929 | 20 | 141 |
| 8:20.5 | 2,000 | 2:05.1 | 179 | 927 | 20 | 134 |
| 8:20.0 | 2,000 | 2:05.0 | 179 | 928 | 20 | 139 |
| 8:19.9 | 2,000 | 2:04.9 | 179 | 928 | 20 | 141 |
| 8:19.6 | 2,000 | 2:04.9 | 180 | 929 | 20 | 145 |
| 8:19.0 | 2,000 | 2:04.7 | 180 | 930 | 20 | 147 |
| r86 |
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Workout Graph
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