Morten Knutsen 6x6:00/1:00r row
8,998
Meters
36:00.0
Time
2:00.0
Pace
594
Calories
158
Heart Rate
| Rest Distance | 99 |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 9,097 |
| Overall Time | 42:00.0 |
| Average Watts | 202 |
|---|---|
| Calories Per Hour | 990 |
| Stroke Rate | 20 |
| Stroke Count | 723 |
| Drag Factor | 119 |
May 26, 2026 14:06:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 36:00.0 | 8,998 | 2:00.0 | 202 | 990 | 20 | 158 |
| 6:00.0 | 1,500 | 2:00.0 | 203 | 990 | 20 | 144 |
| 6:00.0 | 1,500 | 2:00.0 | 203 | 990 | 20 | 155 |
| 6:00.0 | 1,500 | 2:00.0 | 203 | 990 | 20 | 159 |
| 6:00.0 | 1,500 | 2:00.0 | 203 | 990 | 20 | 163 |
| 6:00.0 | 1,500 | 2:00.0 | 203 | 990 | 20 | 165 |
| 6:00.0 | 1,500 | 2:00.0 | 203 | 990 | 20 | 166 |
| r99 |
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Workout Graph
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