Morten Knutsen 7x10:00/1:00r SkiErg
14,292
Meters
1:10:00.0
Time
2:26.9
Pace
791
Calories
120
Heart Rate
| Rest Distance | 110 |
|---|---|
| Rest Time | 7:00.0 |
| Overall Distance | 14,402 |
| Overall Time | 1:17:00.0 |
| Average Watts | 110 |
|---|---|
| Calories Per Hour | 678 |
| Stroke Rate | 36 |
| Stroke Count | 2564 |
| Drag Factor | 104 |
June 12, 2026 14:12:00
Workout
SkiErg
Workout Type
Interval:Time
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:10:00.0 | 14,292 | 2:26.9 | 110 | 678 | 36 | 120 |
| 10:00.0 | 2,041 | 2:26.9 | 110 | 678 | 37 | 115 |
| 10:00.0 | 2,041 | 2:26.9 | 110 | 678 | 36 | 118 |
| 10:00.0 | 2,041 | 2:26.9 | 110 | 678 | 37 | 120 |
| 10:00.0 | 2,041 | 2:26.9 | 110 | 678 | 36 | 117 |
| 10:00.0 | 2,041 | 2:26.9 | 110 | 678 | 37 | 126 |
| 10:00.0 | 2,042 | 2:26.9 | 110 | 678 | 37 | 123 |
| 10:00.0 | 2,045 | 2:26.6 | 111 | 678 | 37 | 126 |
| r110 |
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Workout Graph
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