Morten Knutsen 8x10:00/1:00r SkiErg
16,358
Meters
1:20:00.0
Time
2:26.7
Pace
907
Calories
121
Heart Rate
| Rest Distance | 147 |
|---|---|
| Rest Time | 8:00.0 |
| Overall Distance | 16,505 |
| Overall Time | 1:28:00.0 |
| Average Watts | 111 |
|---|---|
| Calories Per Hour | 680 |
| Stroke Rate | 36 |
| Stroke Count | 2897 |
| Drag Factor | 104 |
June 15, 2026 14:30:00
Workout
SkiErg
Workout Type
Interval:Time
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:20:00.0 | 16,358 | 2:26.7 | 111 | 680 | 36 | 121 |
| 10:00.0 | 2,042 | 2:26.9 | 110 | 678 | 36 | 118 |
| 10:00.0 | 2,042 | 2:26.9 | 110 | 678 | 37 | 119 |
| 10:00.0 | 2,043 | 2:26.8 | 111 | 678 | 36 | 120 |
| 10:00.0 | 2,044 | 2:26.7 | 111 | 678 | 36 | 119 |
| 10:00.0 | 2,045 | 2:26.6 | 111 | 678 | 36 | 122 |
| 10:00.0 | 2,046 | 2:26.6 | 111 | 684 | 36 | 121 |
| 10:00.0 | 2,047 | 2:26.5 | 111 | 684 | 36 | 123 |
| 10:00.0 | 2,049 | 2:26.4 | 112 | 684 | 36 | 129 |
| r147 |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.