Morten Knutsen 6x15:00/1:00r SkiErg
18,267
Meters
1:30:00.0
Time
2:27.8
Pace
1008
Calories
117
Heart Rate
| Rest Distance | 97 |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 18,364 |
| Overall Time | 1:36:00.0 |
| Average Watts | 108 |
|---|---|
| Calories Per Hour | 672 |
| Stroke Rate | 36 |
| Stroke Count | 3278 |
| Drag Factor | 102 |
June 19, 2026 14:22:00
Workout
SkiErg
Workout Type
Interval:Time
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:30:00.0 | 18,267 | 2:27.8 | 108 | 672 | 36 | 117 |
| 15:00.0 | 3,025 | 2:28.7 | 106 | 664 | 36 | 113 |
| 15:00.0 | 3,030 | 2:28.5 | 107 | 668 | 36 | 116 |
| 15:00.0 | 3,036 | 2:28.2 | 107 | 668 | 37 | 113 |
| 15:00.0 | 3,047 | 2:27.6 | 109 | 672 | 36 | 118 |
| 15:00.0 | 3,056 | 2:27.2 | 110 | 676 | 37 | 120 |
| 15:00.0 | 3,073 | 2:26.4 | 111 | 684 | 37 | 124 |
| r97 |
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Workout Graph
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