Morten Knutsen 6x15:00/1:00r SkiErg
18,410
Meters
1:30:00.0
Time
2:26.6
Pace
1023
Calories
115
Heart Rate
| Rest Distance | 140 |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 18,550 |
| Overall Time | 1:36:00.0 |
| Average Watts | 111 |
|---|---|
| Calories Per Hour | 682 |
| Stroke Rate | 36 |
| Stroke Count | 3277 |
| Drag Factor | 104 |
June 24, 2026 14:29:00
Workout
SkiErg
Workout Type
Interval:Time
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:30:00.0 | 18,410 | 2:26.6 | 111 | 682 | 36 | 115 |
| 15:00.0 | 3,060 | 2:27.0 | 110 | 680 | 36 | 114 |
| 15:00.0 | 3,061 | 2:27.0 | 110 | 680 | 36 | 116 |
| 15:00.0 | 3,065 | 2:26.8 | 111 | 680 | 36 | 117 |
| 15:00.0 | 3,067 | 2:26.7 | 111 | 680 | 36 | 116 |
| 15:00.0 | 3,075 | 2:26.3 | 112 | 684 | 36 | 116 |
| 15:00.0 | 3,081 | 2:26.0 | 112 | 688 | 36 | 115 |
| r140 |
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Workout Graph
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