Morten Knutsen 6x15:00/1:00r SkiErg
18,627
Meters
1:30:00.0
Time
2:24.9
Pace
1044
Calories
106
Heart Rate
| Rest Distance | 130 |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 18,757 |
| Overall Time | 1:36:00.0 |
| Average Watts | 115 |
|---|---|
| Calories Per Hour | 696 |
| Stroke Rate | 36 |
| Stroke Count | 3287 |
| Drag Factor | 104 |
June 29, 2026 14:22:00
Workout
SkiErg
Workout Type
Interval:Time
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:30:00.0 | 18,627 | 2:24.9 | 115 | 696 | 36 | 106 |
| 15:00.0 | 3,076 | 2:26.2 | 112 | 684 | 36 | 104 |
| 15:00.0 | 3,079 | 2:26.1 | 112 | 688 | 37 | 106 |
| 15:00.0 | 3,087 | 2:25.7 | 113 | 688 | 37 | 105 |
| 15:00.0 | 3,102 | 2:25.0 | 115 | 696 | 37 | 110 |
| 15:00.0 | 3,130 | 2:23.7 | 118 | 704 | 36 | 106 |
| 15:00.0 | 3,152 | 2:22.7 | 120 | 716 | 36 | 105 |
| r130 |
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Workout Graph
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