Morten Knutsen 6x15:00/1:00r SkiErg
18,391
Meters
1:30:00.0
Time
2:26.8
Pace
1020
Calories
109
Heart Rate
| Rest Distance | 144 |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 18,535 |
| Overall Time | 1:36:00.0 |
| Average Watts | 111 |
|---|---|
| Calories Per Hour | 680 |
| Stroke Rate | 36 |
| Stroke Count | 3259 |
| Drag Factor | 106 |
July 27, 2026 14:23:00
Workout
SkiErg
Workout Type
Interval:Time
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:30:00.0 | 18,391 | 2:26.8 | 111 | 680 | 36 | 109 |
| 15:00.0 | 3,065 | 2:26.8 | 111 | 680 | 36 | 107 |
| 15:00.0 | 3,065 | 2:26.8 | 111 | 680 | 36 | 109 |
| 15:00.0 | 3,065 | 2:26.8 | 111 | 680 | 36 | 107 |
| 15:00.0 | 3,065 | 2:26.8 | 111 | 680 | 36 | 109 |
| 15:00.0 | 3,065 | 2:26.8 | 111 | 680 | 36 | 110 |
| 15:00.0 | 3,065 | 2:26.8 | 111 | 680 | 36 | 115 |
| r144 |
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Workout Graph
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