Morten Knutsen 5x15:00/1:00r SkiErg
15,287
Meters
1:15:00.0
Time
2:27.1
Pace
848
Calories
112
Heart Rate
| Rest Distance | 119 |
|---|---|
| Rest Time | 5:00.0 |
| Overall Distance | 15,406 |
| Overall Time | 1:20:00.0 |
| Average Watts | 110 |
|---|---|
| Calories Per Hour | 678 |
| Stroke Rate | 36 |
| Stroke Count | 2714 |
| Drag Factor | 104 |
July 31, 2026 13:12:00
Workout
SkiErg
Workout Type
Interval:Time
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:15:00.0 | 15,287 | 2:27.1 | 110 | 678 | 36 | 112 |
| 15:00.0 | 3,050 | 2:27.5 | 109 | 676 | 36 | 112 |
| 15:00.0 | 3,053 | 2:27.3 | 109 | 676 | 36 | 112 |
| 15:00.0 | 3,058 | 2:27.1 | 110 | 680 | 36 | 112 |
| 15:00.0 | 3,061 | 2:27.0 | 110 | 680 | 36 | 110 |
| 15:00.0 | 3,066 | 2:26.7 | 111 | 680 | 36 | 118 |
| r119 |
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Workout Graph
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