Morten Knutsen 2x45:00/1:00r SkiErg
17,788
Meters
1:30:00.0
Time
2:31.7
Pace
970
Calories
116
Heart Rate
| Rest Distance | 35 |
|---|---|
| Rest Time | 2:00.0 |
| Overall Distance | 17,823 |
| Overall Time | 1:32:00.0 |
| Average Watts | 100 |
|---|---|
| Calories Per Hour | 646 |
| Stroke Rate | 36 |
| Stroke Count | 3276 |
| Drag Factor | 105 |
August 14, 2026 10:29:00
Workout
SkiErg
Workout Type
Interval:Time
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:30:00.0 | 17,788 | 2:31.7 | 100 | 646 | 36 | 116 |
| 45:00.0 | 9,080 | 2:28.6 | 106 | 668 | 36 | 118 |
| 45:00.0 | 8,708 | 2:35.0 | 94 | 625 | 36 | 114 |
| r35 |
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Workout Graph
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