Morten Knutsen 2x45:00/1:00r SkiErg
18,401
Meters
1:30:00.0
Time
2:26.7
Pace
1020
Calories
92
Heart Rate
| Rest Distance | 28 |
|---|---|
| Rest Time | 2:00.0 |
| Overall Distance | 18,429 |
| Overall Time | 1:32:00.0 |
| Average Watts | 111 |
|---|---|
| Calories Per Hour | 680 |
| Stroke Rate | 36 |
| Stroke Count | 3262 |
| Drag Factor | 101 |
August 19, 2026 14:49:00
Workout
SkiErg
Workout Type
Interval:Time
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:30:00.0 | 18,401 | 2:26.7 | 111 | 680 | 36 | 92 |
| 45:00.0 | 9,200 | 2:26.7 | 111 | 680 | 36 | 113 |
| 45:00.0 | 9,200 | 2:26.7 | 111 | 680 | 36 | 71 |
| r28 |
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Workout Graph
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