Morten Knutsen 30:00 SkiErg
6,162
Meters
30:00.0
Time
2:26.0
Pace
340
Calories
119
Heart Rate
| Average Watts | 112 |
|---|---|
| Calories Per Hour | 680 |
| Stroke Rate | 36 |
| Stroke Count | 1088 |
| Drag Factor | 104 |
August 24, 2026 11:11:00
Workout
SkiErg
Workout Type
Fixed Time
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 30:00.0 | 6,162 | 2:26.0 | 112 | 680 | 340 | 36 | 119 |
| 6:00.0 | 1,241 | 2:25.0 | 115 | 690 | 69 | 37 | 120 |
| 12:00.0 | 1,246 | 2:24.4 | 116 | 690 | 69 | 36 | 122 |
| 18:00.0 | 1,235 | 2:25.7 | 113 | 680 | 68 | 36 | 117 |
| 24:00.0 | 1,223 | 2:27.1 | 110 | 670 | 67 | 36 | 120 |
| 30:00.0 | 1,217 | 2:27.9 | 108 | 670 | 67 | 36 | 116 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.