Morten Knutsen 40:00 SkiErg
8,403
Meters
40:00.0
Time
2:22.8
Pace
473
Calories
111
Heart Rate
| Average Watts | 120 |
|---|---|
| Calories Per Hour | 709 |
| Stroke Rate | 36 |
| Stroke Count | 1460 |
| Drag Factor | 104 |
August 28, 2026 14:02:00
Workout
SkiErg
Workout Type
Fixed Time
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 40:00.0 | 8,403 | 2:22.8 | 120 | 709 | 473 | 36 | 111 |
| 8:00.0 | 1,694 | 2:21.6 | 123 | 720 | 96 | 37 | 111 |
| 16:00.0 | 1,667 | 2:23.9 | 117 | 697 | 93 | 37 | 113 |
| 24:00.0 | 1,671 | 2:23.6 | 118 | 705 | 94 | 36 | 107 |
| 32:00.0 | 1,686 | 2:22.3 | 121 | 712 | 95 | 36 | 111 |
| 40:00.0 | 1,686 | 2:22.3 | 121 | 712 | 95 | 36 | 116 |
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Workout Graph
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