Morten Knutsen 5x5:00/2:00r row
6,654m
Meters
25:00.0
Time
1:52.7
Pace
477
Calories
| Rest Distance | 58m |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 6,712m |
| Overall Time | 35:00.0 |
| Average Watts | 244 |
|---|---|
| Calories Per Hour | 1141 |
| Stroke Rate | 24 |
| Stroke Count | 621 |
| Drag Factor | 129 |
April 08, 2019 17:35:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 25:00.0 | 6,654m | 1:52.7 | 244 | 1141 | 24 | |
| 5:00.0 | 1,348m | 1:51.2 | 254 | 1174 | 23 | |
| 5:00.0 | 1,348m | 1:51.2 | 254 | 1174 | 24 | |
| 5:00.0 | 1,330m | 1:52.7 | 244 | 1139 | 26 | |
| 5:00.0 | 1,331m | 1:52.6 | 245 | 1141 | 25 | |
| 5:00.0 | 1,299m | 1:55.4 | 227 | 1082 | 26 | |
| r58m |
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Workout Graph
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