Morten Knutsen 12x2:00/1:00r row
6,711m
Meters
24:00.0
Time
1:47.2
Pace
504
Calories
| Rest Distance | 136m |
|---|---|
| Rest Time | 12:00.0 |
| Overall Distance | 6,847m |
| Overall Time | 36:00.0 |
| Average Watts | 283 |
|---|---|
| Calories Per Hour | 1275 |
| Stroke Rate | 29 |
| Stroke Count | 697 |
| Drag Factor | 139 |
May 06, 2019 17:42:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 24:00.0 | 6,711m | 1:47.2 | 283 | 1275 | 29 | |
| 2:00.0 | 561m | 1:46.9 | 286 | 1284 | 26 | |
| 2:00.0 | 560m | 1:47.1 | 285 | 1279 | 26 | |
| 2:00.0 | 559m | 1:47.3 | 283 | 1274 | 28 | |
| 2:00.0 | 560m | 1:47.1 | 285 | 1279 | 30 | |
| 2:00.0 | 557m | 1:47.7 | 280 | 1263 | 28 | |
| 2:00.0 | 560m | 1:47.1 | 285 | 1279 | 29 | |
| 2:00.0 | 559m | 1:47.3 | 283 | 1274 | 29 | |
| 2:00.0 | 561m | 1:46.9 | 286 | 1284 | 29 | |
| 2:00.0 | 560m | 1:47.1 | 285 | 1279 | 30 | |
| 2:00.0 | 557m | 1:47.7 | 280 | 1263 | 32 | |
| 2:00.0 | 558m | 1:47.5 | 282 | 1268 | 32 | |
| 2:00.0 | 559m | 1:47.3 | 283 | 1274 | 33 | |
| r136m |
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Workout Graph
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