Morten Knutsen 4x1500m/2:00r row
6,000m
Meters
22:35.1
Time
1:52.9
Pace
426
Calories
| Rest Distance | 38m |
|---|---|
| Rest Time | 8:00.0 |
| Overall Distance | 6,038m |
| Overall Time | 30:35.1 |
| Average Watts | 243 |
|---|---|
| Calories Per Hour | 1136 |
| Stroke Rate | 25 |
| Stroke Count | 564 |
| Drag Factor | 144 |
April 22, 2019 13:01:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 22:35.1 | 6,000m | 1:52.9 | 243 | 1136 | 25 | |
| 5:31.3 | 1,500m | 1:50.4 | 260 | 1194 | 25 | |
| 5:38.3 | 1,500m | 1:52.7 | 244 | 1140 | 25 | |
| 5:39.1 | 1,500m | 1:53.0 | 242 | 1134 | 25 | |
| 5:46.4 | 1,500m | 1:55.4 | 227 | 1082 | 25 | |
| r38m |
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Workout Graph
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