Morten Knutsen 5x5:00/2:00r row
6,750m
Meters
25:00.0
Time
1:51.1
Pace
488
Calories
| Rest Distance | 66m |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 6,816m |
| Overall Time | 35:00.0 |
| Average Watts | 255 |
|---|---|
| Calories Per Hour | 1178 |
| Stroke Rate | 23 |
| Stroke Count | 582 |
| Drag Factor | 135 |
May 20, 2019 17:35:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 25:00.0 | 6,750m | 1:51.1 | 255 | 1178 | 23 | |
| 5:00.0 | 1,358m | 1:50.4 | 260 | 1193 | 22 | |
| 5:00.0 | 1,357m | 1:50.5 | 259 | 1191 | 23 | |
| 5:00.0 | 1,352m | 1:50.9 | 256 | 1182 | 23 | |
| 5:00.0 | 1,349m | 1:51.1 | 255 | 1176 | 24 | |
| 5:00.0 | 1,334m | 1:52.4 | 246 | 1147 | 25 | |
| r66m |
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Workout Graph
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